Published: Oct. 6, 2023, 6 a.m.
The podcast has been on an extended break but I\u2019m back with new episodes! And I\u2019m catching you up with everything that\u2019s been happening since the last episode aired, there\u2019s a lot to tell you about\u2026
Resources:
- You can pre-order my book\xa0The 1% Wellness Experiment here\xa0
- Read and subcribe to my Substack posts here\xa0
- Get your free guides and audios to help you live with more calm and joy each day in the free resource library here\xa0
- Find my range of online courses to help you bring down your stress and overwhelm, and feel more calm, ease and joy every day here\xa0
- If you enjoy the podcast I\u2019d love you to leave a review on iTunes so that others can find it too