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#114 The introvert hangover
A different type of hangover with no alcohol involved and very real physical symptoms\u2026\xa0
In this episode I share:
- Why introverts feel so physically drained by being social (even with people we love)
- What it definitely does NOT say about who we are
- How to deal with an introvert hangover when it happens
Resources:
- Find comfort, understanding and inspiration in The Haven\u2019s weeklyish email letters here\xa0
- Get your free guides and audios to help you live with more calm and joy each day in the free resource library here\xa0
- If you enjoy the podcast I\u2019d love you to leave a review on iTunes so that others can find it too
- If you value what I share in the podcast, and elsewhere, you can buy me a virtual cuppa here\xa0