Podcasts Health Pressing Pause #104 When your needs meet with resistance

#104 When your needs meet with resistance

Published: July 13, 2022, 6 a.m.

We might know logically that our needs are valid, that we\u2019re not being unreasonable with what we want, that we\u2019re allowed to take care of ourselves but that doesn\u2019t mean it\u2019s easy to do! We can find ourselves dealing with feelings of resistance and discomfort in ourselves, perhaps as well as the opinions of others.

In this episode I share:

  • How I've tended to my own needs
  • Where the resistance we feel comes from
  • What hidden message it holds for us
  • How to deal with the discomfort of resistance

Resources:

  • My new course, Spacious \u2013 How to have more time (and feel calmer and happier too) is open for registration now with a special early bird offer ending 23 February. Find out more and join here gabrielletreanor.com/spacious
  • If you enjoy the podcast I\u2019d love you to leave a review on iTunes so that others can find it too
  • If you value what I share in the podcast, and elsewhere, you can buy me a virtual cuppa here\xa0