What Joy Can Do For You

Published: Nov. 22, 2021, 2:48 p.m.

b'\\u201cWhen I crashed with burnout, the chronic fatigue and depression that followed were some of the lowest points in my life. But that\\u2019s where joy came in. In seven years of not being well, joy was a major factor for my healing \\u2013 in my mental health, and in many other areas of my life.\\u201d'