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Everyone seems to have strong opinions about pregnancy, birth, and parenting, especially parents and in-laws. Challenges with family are a tricky topic because everyone’s family dynamic is so unique. Plus, these concerns extend beyond your family to friends, co-workers, or anyone in your life that may be inserting their opinions about your pregnancy, birth, breastfeeding, or parenting choices. The good news is that if you are running into challenges with friends and family, you are very lucky to have people in your life that care about you. Challenges you may run into range from someone giving you a heard time about your food choices, to someone wanting to be present at your birth that you do not want there, to criticism about how you are raising your baby. This episode runs through some challenging scenarios and actionable tips on how to deal with them while minimizing conflict and keeping your relationships intact.

Show notes: http://pregnancypodcast.com/family/

Thank you to Mommy Steps for their support of this episode. Mommy Steps makes insoles specifically for pregnancy. They have insoles for athletic shoes and ones for flats or boots. You can even heat them in your oven and mold them to your own foot to make you more comfortable and to prevent foot issues during pregnancy. Mommy Steps is offering an exclusive 20% off for listeners of the Pregnancy Podcast. To check them out go to http://pregnancypodcast.com/feet/ and enter the promo code FEET when you checkout.

Thank you to Evenflo who makes the EveryStage car seat for their support of this episode. The EveryStage car seat is an infant seat, convertible, and booster all in one and it has 10 different positions that will keep your baby or older child safe and comfortable. Evenflo’s EasyClick latch system makes it so easy to install and move it from one car to another. When it comes to car seats safety is a huge priority for me and this seat allows kids to be rear facing longer. The EveryStage car seat is well made, safe, and so easy to use. This is the only car seat you will ever need. To check out the Evenflo EveryStage car seat and get a promo code to save 10% you can visit http://pregnancypodcast.com/carseat/

Thank you to Zahler for their support of this episode. Zahler makes a high quality prenatal vitamin that has the active form of folate, that I prefer after all of the research I have read on folic acid, plus it has omega 3s and DHA. This is the prenatal vitamin I take and the one I recommend. Zahler is offering an exclusive discount to listeners of the Pregnancy Podcast. To check out the vitamin and find out how you can save 25% when you buy a one month supply on Amazon go to http://pregnancypodcast.com/vitamin/