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Finding out that you will be a parent is super exciting but can also be intimidating, especially for dads and partners. Most of what people know about having a baby is from movies or what they have heard from friends. That will not adequately prepare you for what is ahead. Understanding pregnancy, birth, and birth recovery basics will significantly impact your ability to support mom. Most importantly, you will be better equipped to navigate pregnancy, labor, and being a new parent. This\\xa0episode is a crash course on everything dads and partners need to know, from finding out you will be a parent through pregnancy and bringing your baby home.

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Thank you to our sponsors

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Did you know that your health insurance will cover the cost of a breast pump? It\\u2019s true! In fact, many health insurance plans also cover milk storage bags, breastfeeding prep courses, and more. At\\xa0Aeroflow Breastpumps,\\xa0you can shop top-rated breast pumps from brands like Medela, Spectra, and Motif without ever opening your wallet. Fill out their quick and easy insurance eligibility form, and they\\u2019ll take care of the rest! It might just be the easiest thing you do this pregnancy.

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Read the\\xa0full article and resources that accompany this episode.

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Join\\xa0Pregnancy Podcast Premium to access the entire back catalog, listen to all episodes ad-free, get a copy of the Your Birth Plan Book, and more.

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Check out the\\xa040 Weeks podcast to learn how your baby grows each week and what is happening in your body. Plus, get a heads up on what to expect at your prenatal appointments and a tip for dads and partners.

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For more evidence-based information, visit the\\xa0Pregnancy Podcast website.