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The first 12 weeks of your pregnancy are the most significant adjustment period. This episode covers everything you need to know to navigate the first trimester. Your baby is building organs and structures. You will experience some physical and emotional symptoms of pregnancy. Understanding common first-trimester symptoms can help you cope with some of the uncomfortable side effects of pregnancy. Learn what to expect at your first few prenatal appointments. Find out what to-do items you should work on this trimester. Plus, get tips on your partner\\u2019s role and how they can support you.

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Thank you to our sponsors

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Read the\\xa0full article and resources that accompany this episode.

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Join\\xa0Pregnancy Podcast Premium to access the entire back catalog, listen to all episodes ad-free, get a copy of the Your Birth Plan Book, and more.

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Check out the\\xa040 Weeks podcast to learn how your baby grows each week and what is happening in your body. Plus, get a heads up on what to expect at your prenatal appointments and a tip for dads and partners.

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For more evidence-based information, visit the\\xa0Pregnancy Podcast website.