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On mothering as hosting a human, lessons learned from repeating history, and remembering that what we\\u2019re healing was never broken.
Length: 43:02
Timecodes:
Rebekah \\u201cBex\\u201d Borucki is a mother of five, TV host, meditation and yoga guide, birth doula, and author of You Have 4 Minutes to Change Your Life: Simple 4-Minute Meditations for Inspiration, Transformation, and True Bliss (Hay House 2017) and her brand new book, Managing the Motherload: A Guide to Creating More Ease, Space, and Grace in Motherhood (Hay House 2019). Her mission is to make mental health support and stress management tools accessible to all. For more information, visit MotherloadBook.com.
https://bexlife.com
Managing the Motherload: MotherloadBook.com
Private Facebook community: BlissedInCommunity.com
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