When people are asked what they want out of life, most of the time they answer, "I just want to be happy." It is in our natural human condition to avoid pain, seek pleasure, and strive for happiness in every facet in our lives.
And yet, if we didn't have pain, suffering, challenge, uncertainty, and all of the other "negative" experiences in life, would we even know how to define happiness or goodness or even recognize it when it was there?
Today's wellness chat is about this and so much more--and our wonderful guest is Dr. Carly Hudson. She is a chiropractor, speaker, author, and host of the Healing Ground Movement Podcast. Through her own physical struggles from an early age that left her with numerous handicaps over the years, she learned to find strength in the struggle--and to take lessons away from her challenging experiences. With the gift of this injury, Dr. Carly has spent her life exploring how self-care impacts our mind, body, and spirit.
Connect with Dr. Carly:
Website: www.healinggroundmovement.com
Email: podcast@hgmovement.com
IG: @healinggroundmovement
Podcast: Healing Ground Movement with Dr. Carly Hudson, DC