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Season 2, Episode 7 - Special Guest Mareya Ibrahim
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In this episode, I am joined by celebrity chef, author, and founder of Eat Cleaner, Mareya Ibrahim! Mareya and I discuss the importance of proper nutritional choices, the dangers of calorie counting and limiting, how food impacts mental health, and her 8-day reset tip to transforming your cravings. To learn more about Marey\'s work and proper nutritional health, check out her book, \\u201cEat Like you Give a Fork: The Real Dish on Eating to Thrive", and www.eatcleaner.com.
\\nFollow Eat Cleaner on Social Media:
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\\n\\n\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/jaya-jaya-myra/message'