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Season 2, Episode 23 - Special Guest Teri Smith-Pickens
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In this episode, I sit down with award-winning author and mental health practitioner, Teri Smith-Pickens! We discuss how purpose, happiness and joy impact your overall wellbeing, the benefits of mindfulness and meditation on the body, mind and soul, how nutrition impacts mental health, and how irrational fear impacts the mind and wellbeing. You can learn more about Teri at www.thefearcure.com.
\\nFollow Teri-Smith Pickens on Social Media:
\\nTwitter: www.twitter.com/TeriPickens
\\nFacebook: www.facebook.com/centerforeducationandhealing/
\\nInstagram: www.instagram.com/fushia18/
\\n