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Published: June 30, 2020, 2 p.m.

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In this episode, join me as I speak with renowned psychotherapist and best-selling author Jodi Aman about her new book, "Anxiety... I\'m So Done With You: A Teen\'s Guide to Ditching Toxic Stress and Hardwiring Your Brain for Happiness." Jodi addresses the increasing levels of stress and anxiety in todays teens and how teens, and their parents, can healthily combat both. You can learn more about Jodi and her book at www.jodiaman.com.

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Follow Jodi on social media at:

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https://twitter.com/jodiaman

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https://www.facebook.com/JodiAmanLove/

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https://www.instagram.com/jodiamanlove/

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https://www.youtube.com/user/jodiaman

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