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What I Do When I Feel Like Absolute Caca
episode 36
\nSometimes you just feel like absolute sh*t. In this week's episode, Katrina shares the way that she navigates these natural experiences of life-specifically about how she talks to herself in order to feel more seen and understood. This episode covers:
\n+The Lifespan of Emotions
\n+Taking the Path of Least Resistance
\n+Self Talk
\n+Emotional Addiction
\n+ & so much more juicy goodness!!
\nBook a free consultation with Katrina:\xa0www.practicalalignmentkm.com
\nInstagram:\xa0https://www.instagram.com/practicalalignment/
\nFacebook:\xa0https://www.facebook.com/practicalalignment
\nBinaural Beat: https://www.youtube.com/watch?v=HoS0b6toDSE&t=355s
\n