Raise Them Vibrations!!!

Published: Dec. 1, 2019, 4:18 p.m.

episode 10

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In this episode, Katrina discusses what modalities she personally uses to raise her vibrations. Here are the links to the tools she mentioned!\xa0

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Qi Gong Routine: https://www.youtube.com/watch?v=pj4qo2KL9f4

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Yoga With Adriene: https://www.youtube.com/user/yogawithadriene

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Binaural Beats: https://www.youtube.com/watch?v=HoS0b6toDSE&t=5s

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528 Hz Miracle Tone: https://www.youtube.com/watch?v=6tRw9BksZoI

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Guided Wim Hof Breath Work: https://www.youtube.com/watch?v=tybOi4hjZFQ

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Work 1-on-1 with this magical, psychic, badass healer! To dive in deep, identify and clear blockages, book a session with Katrina: https://www.facebook.com/Katrina-Macias-Intuitive-Healing-100511464659164/\xa0

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Instagram: https://www.instagram.com/practicalalignment/

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