Cara Bradley: On The Verge

Published: July 6, 2016, 4 p.m.

b'Are you ready to\\xa0achieve\\xa0your personal best? Whether it\'s work, love,\\xa0or life, get ready to Wake Up, Show Up, and Shine!\\n\\n\\n\\t\\xa0\\n\\n\\n\\tCara Bradley is the author of\\xa0\\u201cOn the Verge,\\u201d\\xa0and a passionate teacher of yoga, meditation, and fitness. She\'s known as the "mental strength coach" at Verge Yoga Center, where she offers retreats, corporate training sessions, and works with such sports teams as Villanova University football and Penn State basketball.\\n\\n\\n\\t\\xa0\\n\\n\\n\\tIn her book,\\xa0\\u201cOn the Verge,\\u201d\\xa0Cara shares her experiences and ways for readers to meet their full potential\\xa0to\\xa0shine in every moment. She teaches her readers to thrive and experience "aliveness" by shifting beyond\\xa0their\\xa0busy minds and into the present moment.\\n\\n\\n\\t\\xa0\\n\\n\\n\\tJoin Dr Jo Anne White, author and host of Power Your Life, as she talks to Cara Bradley about shifting your perspective, meeting your potential, and thriving.\\n\\n\\n\\t\\xa0\\n\\nhttp://www.drjoannewhite.com/'