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45: Trainingstagebuch als Erfolgs-Journal (8.3.2008)
b'Man muss kein Buchhalter sein, um ein Trainingstagebuch f\\xfchren zu k\\xf6nnen. Dennoch ist es die minimale Zeit-Investition wert und eines der einfachsten Werkzeuge zum sportlichen Erfolg. Leistungsdokumentation leicht gemacht!'