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158 (Gold): Jochen Grassels perfekte Off-Season XXL! (16.12.2008)
b'Die Topstrategien eines echten Arbeitsathleten. Der 46j\\xe4hrige Deggendorfer verdient inzwischen zu recht den Goldstatus auf Power-Quest.cc: Spitzenresultaten in der nationalen Herbstsaison lassen ihn 2009 vielleicht sogar internationale Bodybuildingb\\xfchnenluft schnuppern. Doch f\\xfcrs Erste: Wintertime samt Lebkuchen und daf\\xfcr knallhartem Tripple-Dropsatztraining? Ein XXL-Podcast samt \\u201eSpecial-Praxis-Zugabetipps\\u201c von Dominik Feischl und J\\xfcrgen Reis.'