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Your Pmdd Q&As
Today I'm answering your questions about pmdd. Here are the questions that I'm answering: 1. I really want to start meditation but every time I do my mind wanders and I give up. Do you have any tips? 2. What is the biggest single move I could make to help my PMDD? 3. What are specific foods that will help minimize or reduce PMDD? You can go to the show notes here: https://pmddhealthcoach.com/podcast/27 See omnystudio.com/listener for privacy information.