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Why Do I Feel Stuck Part 2 (+ Anxiety, Anger, & Depression) | 43
In today's episode we’re taking a look at why you feel stuck during the days before your period. And we're exploring that feeling, plus anxiety, anger, and depression, through the lens of your nervous system and Polyvagal Theory. Links Mentioned: Anti-Anxiety Group Health Coaching program [Now Closed] Follow Rebecca: Rebecca's Website Subscribe on Apple Podcasts Rebecca's Instagram Rebecca's Facebook Episode Show Notes Episode Show Notes: https://pmddhealthcoach.com/podcast/43 See omnystudio.com/listener for privacy information.