In episode 50 I’m talking with Dr. Francesca Medina about premenstrual acne. In this episode, you'll learn: The root causes of premenstrual acne What your poop can tell you about your premenstrual acne Diet and lifestyle shifts to make if you have acne Supplements you may find helpful Tips for finding cleansers and topical treatments without spending tons of money The #1 mistake people with acne commonly make Links Mentioned: Free Breathwork Coaching Call The Adapt Lab Website Dr. Francesca's Website Dr. Francesca's Instagram Follow Rebecca: Rebecca's Website Subscribe on Apple Podcasts Rebecca's Instagram Rebecca's Facebook Episode Show Notes Episode Show Notes: https://pmddhealthcoach.com/podcast/50 See omnystudio.com/listener for privacy information.