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Experience pain down there? If so, you're not alone. And Physical Therapist Darcie Pervier explains the first steps you can take if you're experiencing pelvic or back pain. In this episode, you'll learn: What pelvic pain is Why finding the right practitioners is important for getting the best support Why taking an empowered leadership role in your own health is important The relationship between back and pelvic pain Ways to reduce inflammation And more Links Mentioned: Darcie's Instagram Darcie's Website Follow Rebecca: Rebecca's Website Subscribe on Apple Podcasts Rebecca's Instagram Rebecca's Facebook Episode Show Notes Episode Show Notes: https://pmddhealthcoach.com/podcast/69 See omnystudio.com/listener for privacy information.