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Fast Friday: A Simple Shift to Boost Moods & Reduce Fatigue | 67
Feeling down and tired? Try this tip for a quick pick-me-up. Follow Rebecca: Rebecca's Website Subscribe on Apple Podcasts Rebecca's Instagram Rebecca's Facebook Episode Show Notes Upright posture improves affect and fatigue in people with depressive symptoms Episode Show Notes: https://pmddhealthcoach.com/podcast/fastfriday See omnystudio.com/listener for privacy information.