4 Ways to Relieve Pre-Period Fatigue

Published: May 19, 2020, 8 a.m.

The alarm clock goes off and you hit snooze 10 times before you finally drag yourself out of bed. You make it into the kitchen and grab some coffee but even doing that simple task feels like way too much work, so you end up on the couch for the rest of the day. Nothing gets done because you’re just so.dang.tired! Can you relate? If yes, then this episode is for you. In the last episode we chatted about 3 ways you can address your fatigue in the moment for symptom relief, but today we’re gonna chat about why this might be happening and what you can do about it so you stop fatigue from even showing up. See omnystudio.com/listener for privacy information.