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b'This month we have a variety of great questions we hope we were able to answer.\\xa0 The questions are below.What can we do to calm our fight or flight in our brains? I grew up with horrific childhood abuse, as well as a multitude of abusive relationships. So yes, my brain has a broken brake pedal. I have done meditation, sound therapies and doing things that truly excite me, like anything pertaining to water. I have also enjoyed asmr also. Do you have any other suggestions?\\n\\nCan you be born with fibromyalgia? I believe I was. The muscle pain & tiredness I\\u2019ve had as long as I can remember. Each trauma I endured (there were many), I felt worse.\\n\\nDoes fibromyalgia run in families?\\n\\nCan taking anti-histamines help in the case where patient has Hashimoto\\u2019s thyroiditis as well as gluten intolerance?\\n\\nI just want to clarify. I have hypothyroidism but I don\\u2019t have high antibodies. Can you still have hashimoto\\u2019s and not have antibodies?\\n\\nHi guys, thank you for this video, very informative. I have a question, I\\u2019ve had Hashi\\u2019s for 20 years and I\\u2019ve been gluten, dairy-free and soy-free for 3 years now and my antibodies did not change. Surely that means it\\u2019s safe for me to re-introduce small amounts of gluten now? What\\u2019s your take on this?\\n\\nI was diagnosed with hasimotos and I have hives. Is this common with hasimotos??\\n\\nWhat is the difference between chronic fatigue and fibromyalgia?\\nPlease forward us any comments here on our website or go to our Power Health Facebook page http://powerhealthreno.com/Facebook\\nPlease enjoy and forward\\xa0your comments to us here on our website or our Facebook page.\\xa0 Thank you for listening!'