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Published: Jan. 5, 2024, 1 a.m.

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Whether we choose an active or passive pattern in spending our time currency, the connection and disconnection choices we make with our human relationships tend to strongly affect our physical and emotional health. \\xa0

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Wellness psychology encourages us to better understand our daily personal time currency expenditures with an active introspective evaluation of our choices to connect and/or disconnect with the persons in our various relationships.\\xa0

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