Podcasts Health Power For Positive Living 7.5 Who Am I? (Part One)

7.5 Who Am I? (Part One)

Published: Sept. 29, 2022, 4 p.m.

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Who Am I?
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Wellness Psychology encourages us to explore the personal question of "Who Am I?".\\xa0\\xa0 There are many ways for a person to experience this process of introspection.\\xa0
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Using the multiple-question method that is similar to the personal retreat format, one can seek the answers to questions created to go beyond our surface traits.\\xa0\\xa0 Questions can be entered in a personal journal, verbally shared with another person or in some combination.
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Examples given in this podcast include topics:\\xa0 Self Knowledge, Self-Description with Adjectives, 10-Statement Autobiography, and One Change in Self. \\xa0\\xa0
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