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792: "Diet Starts Monday" With Ashley Dawn
My friend Ashley and I are getting a fresh new start in our diet and exercise routine. In this epsiode we discuss the current ups and downs of our lifestyles.\xa0
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If you're in need of a health coach, and you'd like to check out Team Fit With Me - Get 10% off month 1 of all packages, plans, and add on services using this link:\xa0www.teamfitwithme.com/poundthis
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In Cincinnati looking for healthy meals and meal prep?? Give Clean Eatz a try in Newport and West Chester:\xa0https://www.cleaneatz.com/
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Find me on Instagram:\xa0https://www.instagram.com/youcanpoundthis/
Website:\xa0http://amandavalentinebites.com/