Dr. Jeffrey Wu is an orthopeadic surgeon at the Christ Hospital. In this epsiode, Dr. Wu answers your questions!\xa0
Including:
-Why do I get toe/foot/leg cramps while I'm sleeping?
-Best ways to prevent Plantar Fasciitis?
-Plantar Fasciitis relief? \xa0 -What support do I need for flat feet? \xa0 -How to strengthen ankles prone to rolling? \xa0 -How to improve ankle mobility?\xa0
Please join me for the Pound This Party! My all day wellness/live podcast event! Details here and discounted tickets here:\xa0https://www.eventbrite.com/e/pound-this-party-tickets-327524052257?discount=TCH
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If you're in need of a health coach, and you'd like to check out Team Fit With Me - Get 10% off month 1 of all packages, plans, and add on services using this link:\xa0www.teamfitwithme.com/poundthis
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Find me on Instagram:\xa0https://www.instagram.com/youcanpoundthis/
Website:\xa0http://amandavalentinebites.com/