780: Foot And Ankle Listener Q+A With Dr. Jeffry Wu

Published: July 25, 2022, 7 a.m.

Dr. Jeffrey Wu is an orthopeadic surgeon at the Christ Hospital. In this epsiode, Dr. Wu answers your questions!\xa0

Including:

-Why do I get toe/foot/leg cramps while I'm sleeping?

-Best ways to prevent Plantar Fasciitis?

-Plantar Fasciitis relief? \xa0 -What support do I need for flat feet? \xa0 -How to strengthen ankles prone to rolling? \xa0 -How to improve ankle mobility?

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If you're in need of a health coach, and you'd like to check out Team Fit With Me - Get 10% off month 1 of all packages, plans, and add on services using this link:\xa0www.teamfitwithme.com/poundthis

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Find me on Instagram:\xa0https://www.instagram.com/youcanpoundthis/

Website:\xa0http://amandavalentinebites.com/