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Emily Mobley is a Metabolism Coach, Registered Dietitian and founder of the Gray Method. In this episode we chat about proper nutrtion, metabolism and mindset.\xa0

Learn more about Emily and Gray Nutrition here: https://www.graynutrition.com/

Find Emily on IG here: https://www.instagram.com/graynutrition/

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Please join me for the Pound This Party! My all day wellness/live podcast event! Details here and tickets here:\xa0https://www.eventbrite.com/e/pound-this-party-tickets-327524052257?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=escb

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If you're in need of a health coach, and you'd like to check out Team Fit With Me - Get 10% off month 1 of all packages, plans, and add on services using this link:\xa0www.teamfitwithme.com/poundthis

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Find me on Instagram:\xa0https://www.instagram.com/youcanpoundthis/

Website:\xa0http://amandavalentinebites.com/