764: Making Fitness Fun With Matt Kasee

Published: April 18, 2022, 7 a.m.

Matt Kasee is bringing a lot of fun into fitness at his gym, Trilogy Fitness Systems in Cincinnati. Owner, trainer, teacher and dog dad to the gym's 3-legged "director of puplic relations" Lilly. In this episode we discuss Matt's extensive knowledge and experience in fitness, how he brings fun and community into the gym and some of the downsides of the health and fitness industry.

Find Trilogy Fitness Systems here: https://www.trilogyfitnesssystems.com/

Find Matt's IG here: https://www.instagram.com/mattkasee/

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Find me on Instagram: https://www.instagram.com/youcanpoundthis/

Website:\xa0http://amandavalentinebites.com/