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733: Managing Your Mindset Around The Holidays
December/January can be a hard time of year dealing with food and movement choices. Let's chat about a healthy mindset around the holidays!
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If you're in need of a health coach, and you'd like to check out Team Fit With Me - Get 10% off month 1 of all packages, plans, and add on services using this link: \xa0www.teamfitwithme.com/poundthis
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For personal training with me at Cincy 360 Fitness email: Amanda@AmandaValentineBites.com
Find me on Instagram: https://www.instagram.com/youcanpoundthis/
Website:\xa0http://amandavalentinebites.com/