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730: Our Top Personal Benefits Of Exercise With Josh Garrett
In this episode Josh Garrett, owner of Cincy 360 Fitness, and I share what we believe to be the top benefits of exercise for people are in general, and also for ourselves.\xa0
Find Josh (and myself) here: https://www.cincy360fitness.com/)\xa0
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If you're in need of a health coach, and you'd like to check out Team Fit With Me - Get 10% off month 1 of all packages, plans, and add on services using this link: \xa0www.teamfitwithme.com/poundthis
\xa0
For personal training with me at Cincy 360 Fitness email: Amanda@AmandaValentineBites.com
Find me on Instagram: https://www.instagram.com/youcanpoundthis/
Website:\xa0http://amandavalentinebites.com/