Personal trainers at Cincy 360 Fitness Leah Wiethe, Whitney Mueller and I discuss common myths about strength training for women and give our best advice.
Find Leah here:\xa0https://www.instagram.com/leahtrainer360/
Find Whitney here: https://www.instagram.com/fuelthesole/?hl=en
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Email about personal training at Cincy 360 Fitness here: Info@Cincy360Fitness.com
Find Cincy 360 Fitness here:\xa0https://www.cincy360fitness.com/
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Find me on Instagram: https://www.instagram.com/youcanpoundthis/
Facebook:\xa0https://www.facebook.com/AmandaValentineBites
Website:\xa0http://amandavalentinebites.com/