679: How Sore You Should Be After A Workout With Josh Garrett

Published: June 2, 2021, 12:18 p.m.

How sore should you be after a workout? Personal trainer and Cincy 360 Fitness owner Josh Garrett and I discuss.\xa0

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Email Josh about training: Info@Cincy360Fitness.com

Find Cincy 360 Fitness here:\xa0https://www.cincy360fitness.com/

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Find me on Instagram: https://www.instagram.com/youcanpoundthis/

Facebook:\xa0https://www.facebook.com/AmandaValentineBites

Website:\xa0http://amandavalentinebites.com/