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656: Can HIIT Hurt Your Health? With Guest Josh Garrett
Personal Trainer and Cincy 360 Fitness owner Josh Garrett and I discuss a NYT article that says too much HIIT exercise could be bad for your health.\xa0
Find that article here: https://www.nytimes.com/2021/03/24/well/move/exercise-hiit.html
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Email Josh about training: Info@Cincy360Fitness.com
Find Josh's website here:\xa0https://www.cincy360fitness.com/
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Find me on Instagram: https://www.instagram.com/youcanpoundthis/
Facebook:\xa0https://www.facebook.com/AmandaValentineBites
Website:\xa0http://amandavalentinebites.com/