Podcasts Health Pound This 609: Exercises For The Aches And Pains Of Sitting Too Much With Josh Garrett

609: Exercises For The Aches And Pains Of Sitting Too Much With Josh Garrett

Published: Dec. 21, 2020, 8 a.m.

Personal Trainer and Cincy 360 Fitness owner Josh Garrett shares simple exercises you can do for your neck, shoulders, back & hips when you're feeling the aches and pains of sitting too much.

Email Josh about training: Info@Cincy360Fitness.com

Find Josh's website here:\xa0https://www.cincy360fitness.com/

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Find me on Instagram: https://www.instagram.com/youcanpoundthis/

My cookbook: https://www.amandavalentinebites.com/product/bite-this-cookbook-vol1/

Facebook:\xa0https://www.facebook.com/AmandaValentineBites

Website:\xa0http://amandavalentinebites.com/