Last year we followed along on Shannon's weight loss journey (starting at episode 224 and ending at 357). Shannon is a 44 year old mom of 3 looking to live a healthier life and lose weight.\xa0
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In this episode we catch up with Shannon almost a year later and see where she is, and where she wants to be.\xa0
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Find me on Instagram: https://www.instagram.com/youcanpoundthis/
My cookbook: https://www.amandavalentinebites.com/product/bite-this-cookbook-vol1/
Facebook:\xa0https://www.facebook.com/AmandaValentineBites
Website:\xa0http://amandavalentinebites.com/