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507: Building Muscle While Quarantined With Guest Josh Garrett
Personal Trainer and Cincy 360 Fitness Owner Josh Garrett and I discuss the importance of strength training and building muscles & ways to accomplish it with minimal equipment.\xa0
Email Josh about virtual training: Info@Cincy360Fitness.com
Find Josh's website here:\xa0https://www.cincy360fitness.com/
\xa0
Find me on Instagram: https://www.instagram.com/youcanpoundthis/
My cookbook: https://www.amandavalentinebites.com/product/bite-this-cookbook-vol1/
Facebook:\xa0https://www.facebook.com/AmandaValentineBites
Website:\xa0http://amandavalentinebites.com/