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314: How Ben Racke Does Fitness
Ben Racke is a fitness trainer and nutrition coach in Cincinnati. Ben's mission\xa0is to educate people\xa0and help them make\xa0health and fitness\xa0part of their life. In this episode, hear Ben's story and philosophy on fitness. Find Ben here: https://benracke.com/ Find my Instagram here: https://www.instagram.com/youcanpoundthis/