243: BONUS EPISODE! Update On My Knee Injury & Moving Forward With Guest Josh Garrett

Published: March 30, 2019, 6 a.m.

My personal trainer, Josh Garrett, and I met with a physical therapist to get some answers with my longtime knee injury. Learned some really interesting things, and have a new game plan moving forward to reach my goals. Find Josh here: https://www.cincy360fitness.com/