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In this episode Hina Khan a peak performance/mindset coach, introduces her study club and shares insights from the book "Psycho Pictography" by Vernon Howard. Hina emphasizes the importance of starting the day in a peak state to enhance productivity. The book explores the concept of personal liberation and the existence of a new world beyond one's current awareness. Hina encourages her clients to be receptive to the calling within themselves and not dismiss the idea of a different and fulfilling life. She explains that awareness of desired goals is crucial and that even a fleeting thought indicates their existence. Overcoming resistance and fear of the unknown is necessary to achieve personal liberty and reach one's goals. Hina illustrates this with a story of a traveler discarding unnecessary burdens. Operation Toss Away is introduced as a process of letting go of things that no longer serve, leading to inner freedom and a lighter path. Hina invites her audience to participate in this process and share their experiences with her. Watch it on YouTube: