Learning How to Soften Yourself with Sean Rutten

Published: July 22, 2020, 10 a.m.

b'Sean shares his pride in growing up in small-town Inkom, Idaho. He enjoyed being a typical active kid and really took an interest in sports. As he approached his last few years in high school, he learned he started to strengthen himself not only physically but mentally. Once out of college, his good buddy shared a meditation practice and Sean recalls it changed his life. Sean now finds ways to continue to soften himself and reports it not only helps him mentally but also in his work and personal life.'