Podcasts religion Poema Podcast Poema S3 005 | Mike McHargue on How Social Media Impacts Mental Health

Poema S3 005 | Mike McHargue on How Social Media Impacts Mental Health

Published: Feb. 21, 2018, 8:01 a.m.

b'Today \\u201cScience Mike\\u201d, otherwise known as author, speaker and podcaster Mike McHargue, returns to the show.\\nOn today\\u2019s episode Mike shares his thoughts on the impact of social media on mental illness, and how regulating our social media time \\u2014 as he does - can improve our mental health.\\xa0\\nHe also shares about his own recent spiritual journey, we touch on the recent shootings in Florida and talk about several methods all of us can use to improve our mental health - and a whole lot more.\\nMike is one of the wisest, most intelligent and compassionate men I know, so sit back and get ready to be challenged and inspired.'