Episode 38 | Dr Theresa Larson on Wellness, Grief & Finding Our Inner Warrior

Published: April 5, 2016, 9:32 p.m.

b"Dr Theresa Larson joins me today. Dr Larson\\xa0is a Doctor of Physical Therapy and the founder of\\xa0Movement Rx, a physical therapy and wellness company that offers support to wounded warriors and individuals with health and movement issues. She has just released her first book, a memoir called 'Warrior'\\nToday Theresa shares her own powerful story of overcoming grief and bulimia nervosa, how she overcome demands for perfection, in life, healthy, and career, and discovered a warrior spirit within herself In the process, she discovered the rhythms and science of what a healthy life, and person wellness, looks like - for both her, and all of us.\\nDr Larson shares great practical advice, on personal wellness & some basic tips on how to live a healthier life, and discover our own inner warrior, even in the midst of struggle."