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N\\xe1lgast m\\xe1 \\xfe\\xe1ttinn \\xed heild sinni inn \\xe1;

https://solvitryggva.is/

Sebastian Prentice er 25 \\xe1ra gamall \\xed\\xfer\\xf3ttama\\xf0ur sem var\\xf0 a\\xf0 \\xferoskast mj\\xf6g hratt vegna fj\\xf6lskyldua\\xf0st\\xe6\\xf0na. Hann \\xe1 og rekur l\\xedkamsr\\xe6ktarst\\xf6\\xf0 \\xed Cape Town \\xed Su\\xf0ur Afr\\xedku. N\\xfdlega hlj\\xf3p hann 100km utanvegahlaup og t\\xf3k 180 k\\xedl\\xf3gr\\xf6mm \\xed bekkpressu \\xe1 sama t\\xedma, sem er afrek sem a\\xf0eins \\xf6rf\\xe1ir jar\\xf0arb\\xfaar g\\xe6tu leiki\\xf0 eftir. \\xcd \\xfe\\xe6ttinum r\\xe6\\xf0a S\\xf6lvi og Sebastian um heilsu, hugarfar, samf\\xe9lagsm\\xe1l og margt fleira.

\\xde\\xe1tturinn er \\xed bo\\xf0i;

Ozon - https://www.ozonehf.is/
Narfeyrarstofa - https://narfeyrarstofa.is/
N\\xfdja v\\xednb\\xfa\\xf0in - https://nyjavinbudin.is/
Ofnasmi\\xf0ja Reykjav\\xedkur - https://ofnasmidja.is/