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Robbie is the Co-Founder and CEO of Othership, a guided breathwork app. Before creating Othership, Robbie spent four years working internationally on Ethereum’s ecosystem development. This episode ends with a live 10-minute breathwork session led by Robbie. Follow Robbie @robbiebent1 and learn more about Othership at othership.us.

[2:18] - How the 2009 financial crisis forced Robbie to reflect and find an new career path

[10:40] - Robbie’s failed first attempt at launching his own company

[15:33] - How meditation helped Robbie to stop comparing himself to others

[22:56] - How breathing can change and control the body’s physiology

[28:48] - Breaking down the key components of breathwork

[34:34] - Early feedback on and evolution of the Othership app

[44:44] - A live 10-minute breathwork session with Robbie

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