Robbie is the Co-Founder and CEO of Othership, a guided breathwork app. Before creating Othership, Robbie spent four years working internationally on Ethereum\u2019s ecosystem development. This episode ends with a live 10-minute breathwork session led by Robbie. Follow Robbie @robbiebent1 and learn more about Othership at othership.us.
\n[2:18] - How the 2009 financial crisis forced Robbie to reflect and find an new career path
\n[10:40] - Robbie\u2019s failed first attempt at launching his own company
\n[15:33] - How meditation helped Robbie to stop comparing himself to others
\n[22:56] - How breathing can change and control the body\u2019s physiology
\n[28:48] - Breaking down the key components of breathwork
\n[34:34] - Early feedback on and evolution of the Othership app
\n[44:44] - A live 10-minute breathwork session with Robbie
\n---
\nSupport the show by checking out my sponsors:
\nJoin Levels and get personalized insights to learn about your metabolic health. Go to https://levels.link/jake.
\n---
\n