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Náš host - Hořčík je v mnoha potravinách. Nevyhazujte peníze za tablety
Ořechy, semena, ale také ryby, zelenina nebo banány jsou dobrým zdrojem hořčíku. Když tyto potraviny budete mít ve stravě, nemusíte brát hořčíkové tablety, řekla v poradné zdravé výživy dietní sestra Jaroslava Kreuzbergová.