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In this episode I welcome Courtney Noël, birth doula, sacred twerk shop facilitator, and intuitive space holder. We discuss the topic of "Trigger Warnings VS. Energetic Consent" and how we can create a sacred space to heal through those "triggering" emotions rather than disassociating and continuing the same cycles. Courtney invites us to embody sacred movement, shake the shame, and practice loving ourselves in ALL of our phases !

This episode is in Proud Partnership with Ioba Toys! Click this link for a special offer ↠ https://www.iobatoys.com/products/ioba-ohmyg?ref=se02-dkxmD4XShop 

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