#25 - Matters Of The Mind, Therapy, & Ego Awareness w/ Sarah Goff

Published: March 8, 2022, noon

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In this episode I welcome on...Sarah Goff who is a Licensed Clinical Social Worker + Holistic Therapist and has been in the field of mental health for 10 years! Sarah offers so much knowledge on how to ask for help, build awareness around your emotions, and taking the necessary steps to find the most resonant therapist for you. Throughout the episode we both shed light on experiences with \\u201ctherapists\\u201d who may abuse their power and end up traumatizing our experience with opening up and sharing our Truth. Through forgiveness, recognizing our triggers as teachers, and cultivating awareness around our ego we can relearn that vulnerability IS our superpower and story telling is the true medicine.

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Follow Sarah for more \\u21a0 https://instagram.com/flora.therapist?utm_medium=copy_link

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Explore Sarah\\u2019s Offerings \\u21a0 https://msha.ke/floraessentials/

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Follow us for more \\u21a0 https://www.instagram.com/plantladypodcast/ 

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